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            當前位置: 首頁 > 人生感悟 查看格言:當生活不如意的時候,重啟試試_人生感悟

            當生活不如意的時候,重啟試試_人生感悟

             時間:2019-04-16 10:48:51 來源:人生格言 
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              當生活不如意的時候,重啟試試

              文/空涼月

              1

              前些日子有超級月亮,據說難得一遇。白天忙得昏天暗地,晚上追完劇往寢室床上一躺,照例開始刷微博。看到了朋友發的一張照片:一輪超大圓月,懸在靜謐的夜空中。朋友站在大馬路上,背影深邃,還附上了詩句“江天一色無纖塵,皎皎空中孤月輪。

              嘖嘖,此等意境。

              平日里久不抬頭,本來沒什么興致,但望著這朋友圈超凡脫俗的月亮,心中為之一振,突然想去天臺看看。

              我把這個想法一提,室友們一眾嘲笑我,完畢各自低頭玩手機去了。我循循善誘,終于成功勸服對鋪的小云,跟我一起去天臺。于是,夜里十一點多,我們兩個人穿著睡衣、拖鞋,興沖沖地就往樓上跑。

              當然,希望落空了。天臺上空蕩蕩的,超級月亮?早就沒有了!夜空是灰蒙蒙的橘紅色。

              “當心……話沒說完,小云一腳踩在了一灘水里,一聲慘叫。我沒繃住,不厚道地笑出了聲。

              月亮沒看成,吃了一臉風。再度躺在床上,心中卻很高興,好像失去很久的活力又回來了。

              2

              我跟amy說,有很長一段時間,我好像把生活過死了。對,好像陷入一種死循環,每天在過重復的生活,沒有新奇,也沒有生機。早上的時候,腦子里想的就是,中飯該吃什么,晚飯呢?

              上課,對著黑板上密密麻麻的英文,老師在前面講,腦袋里嗡嗡嗡一片空蕩。出門,熟人迎面走來,只想避開。大晚上不刷手機到十二點,無法入睡。

              臨近畢業,論文加上工作的事情接踵而至,難免浮躁。在各種事物中周旋、忙碌、抵抗,怎么說呢,我對周遭的事物開始提不起興趣,對美好的事情又少了期待。

              生活的步調調快了,我們不自覺地調快自身的頻率,急匆匆與這世界做銜接,努力走在前端,生怕掉了隊。卻在匆匆忙忙中轉成了陀螺,慢慢地,喪失了對生活的熱情,生活變得有點糟糕。

              有次在論壇看到一個測試,對目前生活狀況的滿意度調查。點進去看,結果顯示高達百分之八十的人都對目前的生活狀態表示不滿。上千條評論,抱怨的內容大同小異,無外乎工作、家庭、感情這三方面。

              比如阿美,二十出頭,畢業后在一家私企工作,朝九晚五,住處公司兩頭跑。初出茅廬的她,論經驗,比不上公司的老員工;論情商,也不比“老人們精明。當初一展宏圖的愿望被現實潑了冷水,只能抱著勤能補拙的想法,兢兢業業,加班加點,累得像條狗。每個月的工資除了吃飯付房租,卻所剩無幾。感嘆生活真是艱辛。

              比如壯壯,三十好幾,身邊年齡相仿的人基本都成家立業,自己卻還沒有結婚的打算,想著順其自然就好。但家里人逼得厲害,無奈只好去相親。但相親來的女朋友,并無絲毫心動感覺,心中不免覺得于人于己都很抱歉。

              還有和另一半分手的、出軌的、離婚的、工作上不如意的、前途茫然的,種種……

              以前悲觀的時候會想,為什么別人的生活看起來都春風得意,而我就那么慘呢?現在看來,似乎每個人的生活都不會一帆風順,表面的風光背后有無數撐不下去的時候。

              3

              好友茶茶的生活也一度過得很糟糕。那段時間,工作沒著落,又恰逢家里變故。“屋漏偏逢連夜雨啊。茶茶說,倒霉的時候真的覺得喝口水都塞牙。她陸續投遞了幾十份簡歷,大多石沉大海,去過面試的,后面也沒了著落。

              “急需用錢,生活拮據,心里急得不得了,又不知道如何走出這種怪圈。茶茶當時的狀態便是如此。

              但很快,她又重新振作起來。找不到工作,大不了暫時做兼職。茶茶是個果敢的女孩子,一下子接了兩份工,一天兩頭跑。同時,她反思自己找不到工作的緣由,外語不好是很大的原因。于是,在忙碌的生活里,她擠出零碎的時間來,分秒必爭,記單詞,練習口語。一段時間過后,也略有長進。

              “嗯,當時覺得特別難熬。茶茶說,不過,在自己的努力下,她找回了當初對待生活的那種熱情,一切開始往好的方向發展。雖然緩慢,卻是在進步。

              到如今,她如愿進入一家口碑不錯的公司,在自己滿意的崗位上默默奮斗,家里的狀況也慢慢好轉。

              你看,生活對每個人都是公平的,認真對待它的人才會得到甜蜜的回報。

              “當然啦,偶爾還是會有不如意的時候。面對生活中時有發生的死機狀態,每次我都告訴自己,不如重啟試試。這是茶茶的經驗之談。

              電腦有重啟的選項,生活沒有按鈕。但當生活一團糟的時候,也不妨重啟試試。這里所謂的重啟,就是及時調整你的生活狀態。

              4

              首先,你必須保持對生活的熱情。心中對生活保持熱情的人,比較容易從糟糕的環境中擺脫出來。

              對待生活的熱情,無非是對周遭的事物保留一顆感知美好的心。

              十歲時,偶然抬頭看到一只蝴蝶,激動不已;十五六歲,聽說有流星雨,在天臺等到深夜;十七八歲,因為愛上一個人,奮不顧身。

              我們需要抽出一點點時間花在一些美好的、讓你心生歡喜的事情上。比如,飯后沿著河邊散步,微風裊裊,水波不興。黃昏日落,雨后初晴,一切美得驚心動魄。生活的煩惱自然拋卻九霄。

              比如,聽聽歌、養養花,喜歡寫字的朋友也可以買來字帖偶爾練練。

              把對生活的熱情投擲到具體的事物中,在忙亂的步調中找到屬于自己的一點樂趣,從而對生活永遠保持一種樂觀的態度。擁有對待生活的熱情,才有積極應對挫折的心態。

              二是要制定合理的計劃。

              無計劃的人生如同一只無頭蒼蠅,很有可能你付出的努力都是白費。拒絕盲目的追隨,為自己制定一個清晰可行的目標,就要停止自怨自艾,省查自身的缺陷與不足。盡早地對未來有一個小的規劃,再選擇恰當的方式積累前進。

              同時,還要簡化你的生活。

              日本流行怦然心動的整理法則:當你去檢視所有物品的時候,保留那些對你來說需要的,并且讓你怦然心動的物品,然后進行收納。

              此法亦可作用到生活里去。生活本身是一個巨大的容器,但裝的東西多了,就會顯得雜亂無章。及時清理生活中不需要的事物,同時簡化身邊的人際關系,保持重要的聯系,刪除日常生活中讓你覺得不舒服的那些交往。這樣,你會發現,不僅生活的空間變大了,內心的煩躁也少了。

              干凈整潔的外部環境可以為你創造一個良好的狀態,清爽安寧的心靈空間會給予你內心的滿足,簡單的生活更能達到預期的效果。

              所以,當生活一團糟的時候,我們不妨重啟試試。

              來源:青蔥白紙(ID:qingcongbaizhi)

            • 人生不如意十之八九
            • 不如意時,你可以奮起,而不僅僅是憤恨
            • 給生活不如意的人們:生活的痛苦,不過是過眼云煙

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